Health, wellness, coaching, health
Hi, I’m Jessica White and it’s my strong belief that you are capable and complete.
I started Jessica Marie Coaching to give you the space and support to find that ‘capable you. After becoming a Registered Dietitian, I use to think that change came from education alone. I erroneously thought if I give enough information, a person will follow through with the choices that were best for them. But everything switched when I realized actual change comes from finding your own best thinking.
Today, I am dedicated to helping you find your own best thinking and your own best life. This is why my mission statement is to find the best YOU in a healthy life and its why I started this company.
I have been a Registered Dietitian for over 5 years and I'm currently a Clinical Instructor at Georgia State University in the Department of Nutrition. I am a large advocate for education but a much larger advocate for you as an individual, first.
Helping you understand how your health and food are interconnected. Debunking the myths and the mystery around how your body fuels you. Helping you come up with the best plan for nutrition, meals, grocery shopping, recipes, and cooking.
Helping you navigate and find the best life for your health, from stress management to relationships. Every aspect of your life affects your health and wellness. We can help you explore where you are and where you want to be. Together we will work on dismantling the barriers stopping you from living the life you have always wanted to live.